<![CDATA[happytriathlete]]>https://thehappytriathlete.wixsite.com/happytri/blog-1RSS for NodeSun, 16 Aug 2026 19:18:05 GMT<![CDATA[Race Prep Weekend in Tri Cities]]>https://thehappytriathlete.wixsite.com/happytri/post/race-prep-weekend-in-tri-cities68acfe5890fd11b5fc75e4dfWed, 27 Aug 2025 02:06:11 GMTthehappytriathlete<![CDATA[70.3 #29 and #30 Tale of Two Races]]>https://thehappytriathlete.wixsite.com/happytri/post/70-3-29-and-30-tale-of-two-races687fff817a5bc82a93627dbfWed, 23 Jul 2025 02:08:07 GMTthehappytriathlete<![CDATA[Zwift Duathlon]]>https://thehappytriathlete.wixsite.com/happytri/post/zwift-duathlon5e49eeed5397800017e6c4a3Mon, 17 Feb 2020 02:38:09 GMTthehappytriathlete<![CDATA[Ironman #10 - Bucket List Race]]>https://thehappytriathlete.wixsite.com/happytri/post/ironman-10-bucket-list-race5d881307f43d8a0017e4c1ceMon, 23 Sep 2019 02:17:34 GMTthehappytriathlete<![CDATA[Relays are AWESOME]]>https://thehappytriathlete.wixsite.com/happytri/post/happy-relay-day5d880ca4ae975c0017090c48Mon, 05 Aug 2019 03:32:31 GMTthehappytriathlete<![CDATA[HAPPY IRONMAN DAY - SANTA ROSA]]>https://thehappytriathlete.wixsite.com/happytri/post/2019/05/14/happy-ironman-day-santa-rosa5d880ca4da7e490017972fe9Tue, 14 May 2019 20:52:35 GMTthehappytriathlete<![CDATA[Orange Theory got me BACK to Pool]]>https://thehappytriathlete.wixsite.com/happytri/post/2019/05/04/orange-theory-got-me-back-to-pool5d880ca452f2ef00176daf82Sat, 04 May 2019 20:07:39 GMTthehappytriathlete<![CDATA[Tale of Two Half Marathons]]>https://thehappytriathlete.wixsite.com/happytri/post/2019/03/02/tale-of-two-half-marathons5d880ca412dd4a0018fb5816Sun, 03 Mar 2019 01:25:21 GMTthehappytriathlete<![CDATA[Grateful, thankful, inspired, lucky, appreciative, powerful]]>https://thehappytriathlete.wixsite.com/happytri/post/2019/02/11/grateful-thankful-inspired-lucky-appreciative-powerful5d880ca4e8921a00172902eeTue, 12 Feb 2019 01:53:53 GMTthehappytriathlete<![CDATA[What a way to Kick of 2019]]>https://thehappytriathlete.wixsite.com/happytri/post/2019/02/02/what-a-way-to-kick-of-20195d880ca43eccb700171f3e3fTue, 05 Feb 2019 04:28:47 GMTthehappytriathlete<![CDATA[Mental Energy - Year in Review]]>https://thehappytriathlete.wixsite.com/happytri/post/2019/01/14/mental-energy-year-in-review5d880ca4ae975c0017090c47Mon, 14 Jan 2019 19:32:21 GMTthehappytriathlete<![CDATA[19 for #19]]>https://thehappytriathlete.wixsite.com/happytri/post/cdahalfiron20185d880ca312dd4a0018fb5815Mon, 25 Jun 2018 23:36:00 GMTthehappytriathlete<![CDATA[DID YOU SWIM TODAY???]]>https://thehappytriathlete.wixsite.com/happytri/post/vasa-swim-experiment5d880ca352dc710017d65d86Mon, 28 May 2018 12:17:00 GMTthehappytriathlete<![CDATA[Zwift Set Up]]>https://thehappytriathlete.wixsite.com/happytri/post/zwiftsetup5d880ca35b0bf20017bdcdcaThu, 10 May 2018 12:14:00 GMTthehappytriathlete<![CDATA[Prior blogs...check them out.]]>https://thehappytriathlete.wixsite.com/happytri/post/2018/05/01/prior-blogscheck-them-out5d880ca43eccb700171f3e40Wed, 02 May 2018 01:13:00 GMTthehappytriathlete